Physical Fitness – Fitness Mood 24

6 Minute ABS Workout

GET SLIM AT HOME WITH THIS 6 MINUTES ABS WORKOUT

Post author:Muhammad Waqar Arif
Post published:July 7, 2020
Post category:Workouts

Health and fitness are the major goals of life. A healthy body has a healthy mind. There will be better opportunities for a person with physical and mental fitness. We…

10 CRITICAL POINTS PHYSICAL THERAPISTS MUST KNOW FOR CROSSFIT FRUITFUL RECOVERY

Post author:Muhammad Waqar Arif
Post published:July 6, 2020
Post category:Physical Fitness / Workouts

PAIN FREE CrossFit is a rare practical action that is regularly conducted at moderately high enthusiasm. All types of CrossFit exercises are based on practical demonstrations. It is an essential…

THE IMPORTANCE OF PHYSICAL FITNESS

Post author:Muhammad Waqar Arif
Post published:March 10, 2020
Post category:Physical Fitness

Physical Fitness is the first requisite of happiness (Joseph Pilates) In this age of modernization, people have become less active and their health condition is deteriorating. We see more people…